Discover the Heart of Buddhism
Follow a training in meditation, reflection and insight from your own home.
Discover the essence of Buddhism through your own experience - All you need is an open & inquiring mind.
Explore some of the most profound Buddhist teachings - Mahamudra and Dzogchen.
Receive regular guidance in meditation from experienced teachers and mentors.
DHB Retreat: Confidence
Expression from the Heart
About our community
The Awakened Heart Sangha is a spiritual community formed by students of Lama Shenpen Hookham. She guides students worldwide from her retreat centre in Wales. A team of mentors trained by her teach meditation in groups throughout the UK.