Discover the Heart of Buddhism

Follow a training in meditation, reflection and insight from your own home.

Discover the essence of Buddhism through your own experience - All you need is an open & inquiring mind.

Explore some of the most profound Buddhist teachings - Mahamudra and Dzogchen.

Receive regular guidance in meditation from experienced teachers and mentors.

About our community

The Awakened Heart Sangha is a spiritual community formed by students of Lama Shenpen Hookham. She guides students worldwide from her retreat centre in Wales. A team of mentors trained by her teach meditation in groups throughout the UK.