Discover the Heart of Buddhism

Follow a training in meditation, reflection and insight from your own home.

Discover the essence of Buddhism through your own experience - All you need is an open & inquiring mind.

Explore some of the most profound Buddhist teachings - Mahamudra and Dzogchen.

Receive regular guidance in meditation from experienced teachers and mentors.


About our community

Lama Shenpen leading students around the stupa
Two students meditating
Flower in front of stupa

The Awakened Heart Sangha is a spiritual community formed by students of Lama Shenpen Hookham. She guides students worldwide from her retreat centre in Wales. A team of mentors trained by her teach meditation in groups throughout the UK.

Lama Shenpen
Small group meditating
Students in front of stupa