Books

Books by Lama Shenpen & her teachers

Keeping the Dalai Lama Waiting & Other Stories

An English Woman's Journey to Becoming a Buddhist Lama
Lama Shenpen's autobiography.
Available from Amazon 

How does an English, Christian girl grow up to be an acclaimed Tibetan Buddhist Lama? It was a search for Truth and a deep wish to understand the mind that led a young, determined Susan Rowan (b.1946) from suburban Essex, England, to the foothills of the Himalayas in the early 1970s. On the instruction of famed Tibetan Buddhist master Chögyam Trungpa Rinpoche, she headed East to ‘absorb the vibes’ as he put it. There she met and was taught by some of the most eminent Tibetan Lamas and yogins of our time, including Kalu Rinpoche, Bokar Rinpoche and The 16th Karmapa, who ordained her as a nun and subsequently sent her back to the west to teach.

At the request of her students, Lama Shenpen Hookham tells her fascinating and unconventional life story. Her encounters with her teachers are insightful, moving and often humorous anecdotes of her extraordinary spiritual journey, sharing first-hand experience of how differing cultures and ways of thinking overlap and collide with unexpected consequences. At the heart of this book is a quest for truth – an ongoing discovery of the true nature of mind, yet as we discover, this is more about the heart in its deepest sense. Working as a translator to the first wave of Tibetan Buddhist teachers to Europe, gave Lama Shenpen a unique insight into how to adapt the most profound teachings of the Buddha for a western audience. Since gaining a PHD at Oxford in Buddhist doctrine in the 1980s (doing so on the advice of her main teacher Khenpo Tsultrim Gyamtso Rinpoche,) she has worked tirelessly to make the profound Truth at the heart of Buddhist teachings on meditation, reflection and insight (Dzogchen and Mahamudra) accessible to others, through a unique training called Living the Awakened Heart.

On the advice of H.H. Dilgo Khyentse Rinpoche, Lama Shenpen made her base in north-west Wales where she lives today in semi-retreat, working on her writing and teaching her students, members of the Awakened Heart Sangha.

"This is a fascinating personal account of a young English woman finding a connection with Tibetan lamas and nuns during and after the 1970s in India and Nepal.” Jetsunma Tenzin Palmo 

“Lama Shenpen Hookham is an inspiring figure in the world of Tibetan Buddhism with her great knowledge of the precious Buddhadharma and mastery of the Tibetan language. “ Her Eminence Khandro Rinpoche

“Shenpen points to the power of seemingly ordinary student teacher encounters, and how much transpires in intimate, tender, humorous moments of connection so central to the spiritual path.” Judy Lief, Buddhist teacher, author & editor

Cover of Keeping the Dalai Lama Waiting

The Guru Principle

A Guide to the Teacher-Student Relationship in Buddhism
Lama Shenpen discusses the various aspects of the role of teacher in Buddhism.
Available from Amazon

A clear-headed and relatable guidebook for navigating the student-teacher relationship by one of the first female Buddhist teachers in the West.

All major forms of Buddhism stress the need for a teacher. However, the importance of having a guide or guru is sometimes a source of cultural and spiritual confusion as Buddhism expands in the West. A clear understanding of the Buddhist view of the guru is essential for the student-teacher relationship to be beneficial for one's spiritual growth.

Collecting over fifty years of personal experiences as both a student and a teacher, Shenpen Hookham writes candidly of the opportunities and challenges facing modern Dharma students in the West who wish to study with a teacher. Traditional texts often do not reflect how the student-teacher relationship manifests in practice, which leaves many pressing questions and a great deal of confusion in communities taking root in the West. With honesty and clarity, Hookham discusses the roles of the teacher, practices related to the guru, and commonly asked questions she receives as a teacher. This handbook is the first of its kind, breaking down in a pragmatic and relatable way everything you need to know to enter a student-teacher relationship with open eyes and an open heart.

"What is the meaning and role of a guru on the Buddhist path? This book offers a wealth of insight for students wishing to begin to understand the guru principle. Writing from vast experience and understanding of the topic, Lama Shenpen Hookham provides timely guidelines for discernment as one starts out on this journey of discovery. Beginning with the Buddha, 'the enlightened one, ' who taught that all beings could awaken to their enlightened nature, the significance of the guru in this process of awakening is explored in a wide range of traditional, contemporary, and cultural contexts. In the context of Buddhism in the West in particular, this ground provides a valuable support for an ever-deepening understanding of the guru principle." -- Jetsun Khandro Rinpoche, author of This Precious Life

"All major traditions of Buddhism seem to place emphasis on the importance of the teacher-student relationship. In the Vajrayana tradition, the teacher is called guru or 'one who dispels the darkness.' Thus, the guru is considered to extend kindness to their students that excels the kindness of even the Buddha Shakyamuni himself, for it is through our own direct relationship with a genuine master that we can really begin to work out what the Buddha was trying to get at through his 84,000 groups of Dharma teachings. As much as the teacher-student relationship is indispensable, it is also not to be entered into lightly--either by the teacher or the student. And, since it involves human beings, it can become confusing if not illuminated by skillful wisdom and compassion on each step of the journey.

Since this topic is so deserving of a thoughtful approach, I am very pleased that my Dharma sister, Lama Shenpen Hookham -- who possesses deep experience with both journeys of the student and the teacher -- has offered this open-minded and comprehensive exploration of the key principles of the teacher-student relationship. Framing her presentation around key questions that may well dawn naturally in the mind of any curious practitioner, Lama Shenpen shares her insights and understanding generously and accessibly. I am confident that this skillful and kind guide will be of great benefit to many individuals who wish to make the wisdom of the Buddha a part of their lives." -- Dzogchen Ponlop Rinpoche, author of Rebel Buddha and Mind Beyond Death

"In her new book, The Guru Principle, Lama Shenpen Hookham gives important consideration to the roles of the guru and disciple, especially with regard to Vajrayana Buddhism. She calls on her years of experience as both a student and a teacher to clarify such issues as spiritual authority in Buddhism and how to choose a guru.
In an area where confusion and wrong views are rampant, Lama Shenpen skillfully helps to unravel many knotty points, shedding light and order on many misunderstood issues concerned with this controversial subject. This book can certainly be recommended reading for all those in search of a deeper understanding of the guru principle." -- Jetsunma Tenzin Palmo, author of Into the Heart of Life

"Lama Shenpen Hookham is not only an acclaimed scholar but also a well-known and highly respected teacher of Tibetan Buddhism. 'Guru' has often been a misunderstood and sometimes misused term in the West. This book attempts to clear that mystery." -- Ringu Tulku Rinpoche, author of Confusion Arises as Wisdom

Guru Principle book cover

There's More to Dying than Death: A Buddhist Perspective

Drawing from the Tibetan Buddhist tradition of approaching and preparing for death, Lama Shenpen Hookham offers Westerners like herself practical descriptions of the attitudes, the practices, and the considerations that surround our own death, caring for those dying and also care-givers. Of great interest to those seeking a positive yet realistic coming to terms with death, its Buddhist context provides further teaching on the Tibetan Books of the Dead, one of the most well-known Tibetan texts.
Available from Amazon

There's more to dying than death book cover

The Buddha Within

Tathagatagarbha Doctrine According to the Shentong Interpretation of the Ratnagotravibhaga
Lama Shenpen's scholarly examination of the scriptural foundations and interpretation of teachings on Buddha nature.
Available from Amazon
Available to download

Tathagatagarbha -- Buddha Nature -- is a central concept of Mahayana Buddhism crucial to all the living practice traditions of Tibetan and Zen Buddhism. Its relationship to the concept of emptiness has been a subject of controversy for seven hundred years. Dr. Hookam's work investigates the divergent interpretations of these concepts and the way the Tibetan tradition is resolving them.

In particular she does this with reference to the only surviving Indian commentary on the Tathagatagarbha doctrine, the Ratnagotravibhaga. This text addresses itself directly to the issue of how to relate the doctrine of emptiness (the illusory nature of the world) to that of the truly existing, changeless Absolute (the Buddha Nature).

This is the first work by a Western writer to present an analysis of the Shentong tradition based on previously untranslated sources. The Shentong view rests on meditative experience that is inaccessible to the conceptualizing mind. It is deeply rooted in the sutra tradition of Indian Buddhism and is central to an understanding of the Mahamudra and Dzogchen traditions and Tantric practice among Kagyupas and Nyingmapas.

"It takes a very good mind to have a synoptic view of the whole Buddhist movement with the key doctrine well in focus. The author has demonstrated a fine blend of the ideological and practical nature of things. We are treated to a fine analysis of the historical and ideological developments from India proper to Tibet, including some references to China, and on up to the 20th century interpretation. This will become a pivotal work for future studies on the subject. It will bring Tibetan studies to a new high in terms of its focus." - Kenneth Inada, State University of New York at Buffalo.

The Buddha Within book cover

Progressive Stages of Meditation on Emptiness

Teachings of Khenpo Tsultrim Gyamtso Rinpoche, translated, edited and arranged by Lama Shenpen Hookham.
A traditional presentation of different understandings of emptiness and how they relate to meditation.
Available from Amazon

Progressive stages of meditation on emptiness (Tib. stong nyid sgom rim) is a series of meditation practices on a particular aspect of the Buddha’s teachings. The idea is that by beginning with one’s first rather coarse common sense understanding, one progresses through increasingly subtle and more refined stages until one arrives at complete and perfect understanding. Each stage in the process prepares the mind for the next in so far as each step is fully integrated into one’s understanding through the meditation process.

“The Progressive Stages of Meditation on Emptiness is a signature teaching and systematic method of instruction taught by my amazing guru, Khenchen Tsültrim Gyamtso Rinpoche. Profound and concise, it is a transformative way for sincere students at any level of study to connect with the experience of shunyata. Lama Shenpen Hookham's skillful presentation of Rinpoche's teaching on these progressive stages so many years ago has been a great and enduring gift to the dharma world. I am delighted by this revised edition, which will benefit all who take its pithy wisdom to heart” - Dzogchen Ponlop Rinpoche

“Khenpo Rinpoche’s text, expertly translated and arranged by Lama Shenpen Hookham, is an eminently practical tool to familiarize ourselves with the notoriously difficult Buddhist notion of emptiness through a gradual approach and make it a personal experience in all its facets” - Karl Brunnholzl

Progressive Stages book cover

Never Turn Away

The Buddhist Path Beyond Hope and Fear
An introduction to the teachings of Rigdzin Shikpo Rinpoche, giving an overview of the Buddhist path as a search for truth in our own experience.
Available from the Longchen Foundation 

Never Turn Away book cover

Openness Clarity Sensitivity

Openness Clarity sensitivity stresses the importance of confidence in the nature of mind, the heart essence of our being. It is what we essentially are, that aspect of our being which was never created and can never be destroyed. It is beyond creation and destruction, beyond time and space. It is mysterious and yet so familiar, indefinable and yet so simple. Rigdzin Shikpo describes how by cutting through our self doubt and hesitations the way is opened to connect directly to the true nature of our being. This allows us to relate properly to the teachings of the great gurus of the Maha-Ati (Dzogchen) Buddhist tradition.
Available from the Longchen Foundation 

Openness Clarity Sensitivity book cover

The Heart of Meditation

An Introduction to Formless Meditation
Lama Shenpen introduces meditation as she teaches it in the Awakened Heart Sangha.
Available from Amazon

People begin to meditate for different reasons. Maybe you want to be calmer, more relaxed, at peace or at ease. Maybe you are curious about what Buddhism and meditation have to offer. Maybe you have a sense of being unhappy with your view of reality and want some sense of meaning or truth. Or maybe tyou have an inkling that there is something to discover beyond their everyday reality and are looking for answers to some of life’s big questions, such as, why is there so much suffering and pain? What does death mean? What are we doing here at all?

Meditation is at the heart of Buddhism, and at the heart of the ‘Living the Awakened Heart’ training. All the themes that you explore in the course relate to meditation. By reflecting on these different themes, you will be homing in on your own direct experience. That experience is then stabilised and taken deeper through the meditation taught in this book.

Heart of Meditation book cover

Living the Awakened Heart

This booklet is about long-term training in the Awakened Heart Sangha. It is written for students who are making, or thinking of making, the Awakened Heart Sangha their spiritual home. It explores the different aspects of teachings and practice in the Sangha and how form a single path.
Available from Amazon

Living the Awakened Heart book cover

The Mandala of Sacred Space

Setting up your practice at home
Our lives are like a busy highway that mows down our tentative attempts to set aside a space for ourselves to explore in peace the true nature of our being. This booklet by Lama Shenpen is written primarily for students in the Awakened Heart Sangha but will be useful for anyone wishing to set up a regular practice of meditation in the Buddhist tradition.
Available from Amazon

Mandala of Sacred Space booklet cover

Apramanas

Practicing the four immeasurables
Apramana means measureless or limitless and refers to theBuddha qualities of limitless love, compassion, sympathetic joy and equalness. The Buddha is described as having completely equal love and compassion for all beings, wishing them all the highest joy of complete Awakening. This is a state that only a Buddha knows, so although others may seem to have equal and limitless love and compassion for all beings, they do not really know what the highest joy is and so cannot wish it fully for others. Thus only a Buddha can truly rest in the Apramanas. The rest of us are training in order to do so. This small booklet is written by Lama Shenpen Hookham to support students in the Awakened Heart Sangha engage in this profound meditation practice.
Available from Amazon

Apramanas booklet cover

Samantabhadracharya Pranidhana

The Samantabhadracharya Pranidhana is the final section of the magnificent Avatamsaka Sutra. The Sanskrit word pranidhana means something like wishing prayer or aspiration. Known as the King of Pranidhanas, the Samantabhadracharya Pranidhana is the ultimate expression of the fully Awakened and fully operative Heart Wish for the Enlightenment of all sentient beings. As such, by studying and reciting it, we can gradually open up to its vision. This booklet by Lama Shenpen contains a complete translation of the Samantabhadracharya Pranidhana along with a brief commentary, drawing on oral teachings Lama Shenpen received from Bokar Rinpoche and other teachers.
Available from Amazon

Samantabhadracharya Pranidhana booklet cover

Taking Refuge and Bodhisattva Vows

A booklet by Lama Shenpen Hookham intended mainly for students in the Awakened Heart Sangha interested in Taking Refuge or the Bodhisattva vow.
Available from Amazon

Vows booklet cover