Let's join together to explore the intersections between our everyday lives and the DHB themes!
Sunday Gathering: Meditation led by Katie 11th December
This month, you are all very welcome to join Katie to explore the theme of Meditation and daily life practice. Feel free to attend as much of the day as you are able to.
Many of us harbour some misconceptions about meditation—we may think it is supposed to be all about stillness and relaxation, and are dismayed if what we actually experience is frustration, tension or tedium. Even when we recognise that all of our experience can be included, we can still feel that we are somehow getting it wrong.
Perhaps we need to unlearn meditation.
Join us as we explore making a fresh start and reclaiming our practice so that it deepens our sense of connection to ourselves and our own lives.
Sign up and further details here!
For those who'd like to listen to previous Sunday Gathering talks again, Lodro has done a great job of collecting all the recordings onto this site, a treasure trove of Dharma gems!
Love, The Events Team