LAH Insight Year 2 - Progressive Stages of Meditation on Emptiness
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Registration is open until Friday 27 February, 12:30pm.
This practice stream starts in Spring 2026 with the first session happening on Friday 13th March.
The weekly sessions will be from 5.00pm - 6.00pm(UK) on Fridays.
Insight into Emptiness is one of the Living the Awakened Heart practice streams. It is ideal for students who are interested in deepening their view of reality through a daily meditation practice and is aimed at those who have confidence in their capacity to penetrate the view through meditation. This practice group is for those who have already completed Year One of Insight into Emptiness. Five will hold the group exploring Khenpo Tsultrim Gyamtso Rinpoche's Progressive Stages of Meditation on Emptiness.
The practice stream runs over one year in 3 parts, each approximately 12 weeks. Groups decide together with the teacher how they will meet across the year.
- Progressive Stages of Meditation on Emptiness 1 - Sravaka View
- Progressive Stages of Meditation on Emptiness 2
- Progressive Stages of Meditation on Emptiness 3
This is a Living the Awakened Heart practice group, not a study or reading group. Sessions are 1 hour. Please only register if you:
1 Have worked through the themes of Discovering the Heart of Buddhism at least once. It is beneficial (but not essential) if you have also worked through Trusting the Heart of Buddhism and the Apramanas training.
2 Are able to commit to a minimum of an hour a day of meditation practice on this particular stream.
Part 1 - Sravaka View
To begin the year of practice, Five will explore the first stage of Khenpo Rinpoche's Progressive Stages of Meditation on Emptiness - The Sravaka Meditation on not-self.