Heart of Meditation online study group - - Discovering the Heart of Buddhism Course


This course is being led by a mentor who will guide the online study group over the next 6 weeks. 

Please also complete the additional form to receive the book if required or if you'd prefer a digital copy see the course page after registration..

Please note that this course is primarily aimed at new Sangha members who are studying DHB for the first time. While established Sangha members who have already completed HoM in the past are most welcome to register, please be prepared to give up your place to a new member if the course becomes over subscribed. If this happens I will give priority to the people who booked earliest and if that fails, will draw lots!

Any queries please contact [email protected]ku.gro.sha@troppus ,  and remember to check your spam folder if you haven't received an email shortly before the start of the course. 

Meditation is a wonderful adventure in discovering that it is possible to appreciate, know, and understand our experience far more than we realised. This is important because experience is all we have. 

Awareness of experience is the only thing that remains when everything that we have become attached to in the world passes. In fact, we only know of things in the world through our sensations and thoughts. Everything comes down to some kind of direct experience. Our world is made up of experience and thoughts about experience. We do not know anything else and we don’t know anything in any other way. 



Week 6