Openness online study group - Discovering the Heart of Buddhism Course

This will be a 6 week online study group course for students who engage with an online group mentor.

Please also complete the additional form to receive the book if required or if you'd prefer a digital copy see the course page after registration.

 Any queries please contact [email protected]ku.gro.sha@stneduts . 

If you would like to purchase a Journal to add your reflections to on the exercises in the Openness book, click here: Openness Journal (an optional extra)

Throughout Discovering the Heart of Buddhism, we learn to relate to Openness and spaciousness in our meditation and daily life awareness.  This part explores this theme with a slightly different emphasis.  It focuses more closely on this aspect of the Indestructible Heart Essence by exploring more deeply what the words 'Openness' and 'spaciousness' suggest in our experience.  It links our findings to what in Buddhist literature is referred to as emptiness, the fundamental nature of reality.