Local, in person magic!
The Heart of Meditation course is coming in person to Henbant, Lama Dashon and Sudhana will be holding the space, we'd love you to join!
The Heart of Meditation is an 8 week introductory course to Formless Meditation. It is suitable for both complete beginners and experienced meditators.
Meditation is at the heart of Buddhism and self-discovery; during the course we offer essential pointers to guide us in recognising our true nature, and support in deepening our experience and insight.
All that is needed is an open and enquiring mind!
We will run the course for 8 successive weeks on a Wednesday evening starting on the 4th March until 22nd April, 7pm until 8.30pm
Donations encouraged to help cover costs. Any questions and to register your interest contact [email protected]moc.oohay@retnifca .