Meditation Day with Lama Shenpen

An invitation to meditate together

 

Dear Friends,

As many of you know, Sundays are traditionally a quiet day for Lama Shenpen — a time for reflection and meditation. Lama would like to warmly invite you to join her for Nyinthün (a mediatation day) on Sunday, 28th December.

The timetable for the day will be as follows:

7am Morning Puja 

 9am Shakyamuni Sadhana

10:30am - 12:30pm - Meditation (including a walking meditation)

2:30pm - 4:30pm - Meditation (including walking meditation)

5pm  Evening Puja

Feel free to join in for the whole or a part of the day, the Zoom link we'll be using for all the sessions is: Join the Hermitage (password 108)

We are also exploring the possibility of making this a regular monthly opportunity to come together and meditate with Lama Shenpen. We are deeply fortunate to have this chance to practice alongside her, and we hope you can join us in deepening practice together!