Sunday Practice Day with Lama Shenpen
Dear Friends,
Lama Shenpen has invited The Hermitage Residents to join her for a full practice day this Sunday 7th July, we'd love you to join us (either online or in person) as we commit to sit!
7:00 - 8:00 - Morning Puja
9:00 - 10:00 - Shakyamuni
10:30 - 12:30 - Session 1 Formless Practice with a 20 minute walking meditation session half way through
2:30 - 4:30 - Session 2 Formless Practice with a 20 minute walking meditation session half way through
5:00 - 6:00 - Evening Puja
You're welcome to join us for some or all of the sessions. All sessions will be on this zoom link.
Love,
Eli