Heart of Meditation: Henbant local group

Wed 9 Sep 7pm - Wed 28 Oct 8:30pm

Lama Scott Dashon Smith & Adrian Sudhana Finter

Everyone is eligible for this event. This event may not be suggested to you. Please login to check.

Registration is open until Monday 7 September, 12:30pm.

The Heart of Meditation is an 8 week introductory course to Formless Meditation. It is suitable for both complete beginners and experienced meditators. We'll meet in person at Henbant in a beautiful building on their wonderful farm.

This course has been developed and used over the last 25 years by Lama Shenpen, a Buddhist teacher with 60 years of training in the Tibetan Buddhist tradition. She is the founder of the locally based Awakened Heart Sangha. It will be run by senior students/mentors from this community.

Meditation is at the heart of Buddhism and self-discovery; during the course we offer essential pointers to guide us in recognising our true nature, and support in deepening our experience and insight. All that is needed is an open and enquiring mind!

We will run the course for 8 successive weeks on a Wednesday evening starting on the 9th September until 28th October, 7pm until 8.30pm

For more information or queries contact [email protected]moc.oohay@retnifca .