DHB Retreat: Discovering & Connecting With Our Heart Wish
Discovering and Connecting with our Heart Wish
This will be a weekend of meditation and reflection around our Heart Wish, gently guided by Sherab Dorjay and Agnes Pollner.
This is a teaching and practice weekend suitable especially for new students and those doing the DHB (although all are welcome in the spirit of spiral learning). The weekend is an opportunity to deepen our understanding of Heart Wish together. Join us as we set aside some time to turn towards our experience--noticing and exploring both our yearning for spaciousness and relaxation and the obstacles that might prevent us from satisfying that yearning.
The weekend will start with an introductory talk in the evening on Friday 10th December before our Evening Practice and end on Sunday 12th December at the end of our Evening Practice.
To help you plan here's an example of a timetable (specific times and the focus for each session will be confirmed before the event for those who have booked)
You're encouraged to commit to as many sessions as you can.
Friday
6.30 pm Opening Talk
7.30-8.30 pm Evening Puja
Saturday
7.00 - 8.00 am Morning Puja
9.30 - 11.00 Group Meditation and Reflection
11.30 - 12.30 Small Group Discussion
3.00 – 5.00 Teaching
7.30 - 8.30 pm Evening Puja
Sunday
7.00 - 8.00 am Morning Puja
9.30 – 11.00 Meditation / Walking Meditation
11.30 – 12.30 Small group discussion
3.00 – 4.30 Teaching
5.00 - 6.00 Evening Puja
Book here to register your interest.
Zoom links and other information will be sent to those who've registered nearer the time.
If you have any questions email the Events Team at [email protected]ku.gro.sha@stneve