Trimandala Retreat

Hermitage of the Awakened Heart, North Wales
Lama Shenpen Hookham

Lama Shenpen will give some teachings during this 10-day retreat.

The teachings will focus on how to break down assumptions we have about our body and mind.

This retreat is open to everyone. It is recommended (not not essential) that you are familiar with Discovering the Heart of Buddhism and have done at least one Heart of Meditation course or Formless Meditation retreat.

Register your interest here.

Online participation possible