Teaching & Meditation day
Everyone is welcome to attend a day or a weekend of meditation and teaching at the Hermitage.
During the morning Lama Shenpen will kindly give us a teaching . This will start promptly at 10am. Please arrive by 9:30 so we can be ready for Lama . This will be followed by a silent break and then Meditation from 12 noon until 1pm
There will be a vegetarian lunch provided at 1 pm.
In the Afternoon there will be a further meditation period, this will start at 2:30 pm and be followed by tea and biscuits at around 4 pm. The perfect time to catch up with each others news.
You are welcome to attend for some or all of the day.
You are also invited to make a weekend of it - consider arriving after lunch on Friday so as to be fresh as a daisy for the mediation and talk on Saturday. You are welcome to join in with our community life and attend our community meditation and puja sessions on Friday and Sunday if you would like, staying through to Sunday afternoon or Monday morning.
Online participation is possible.