An opportunity to deepen your practice of meditation in the peaceful atmosphere of the Hermitage.
Held mostly in silence, with guidance and teaching, this retreat is suitable for beginners and more experienced meditators alike.
This week-long retreat will be taught by members of the Teachers Group: Five Cram, Tara and Jane Powell. It will also be possible to have interviews with Lama Shenpen.
Five writes:
"Meditation from the Heart" – Come and get an annual service for your meditation! Tune up the engine of your practice - not so much repairing faults as opening to new possibilities. We'll work on different approaches that might be helpful in finding that “sweet spot”. Get under the bonnet with our Mahamudra tool-kit, adjust your samatha and vipashyana. Suitable for all models - old bangers to Formula One.
For more details and to request a booking form, e-mail [email protected]ku.gro.sha@enaj .