DHB Retreat: Confidence
An event for all.
Confidence: Gaining confidence in the Indestructible Heart Essence
A DHB weekend retreat offering teachings, meditation guidance and group reflection. This weekend is specifically tailored for anyone who wishes to find out more about the AHS and the teachings of Lama Shenpen.
To help you plan here's a sample timetable
Morning Prayers and meditation - 7 am - 8 am
Teaching session 9.30 am - 11.00 am
Meditation session 11.30am - 12.30 pm
Meditation Session - 2.30 pm - 4.00 pm
Discussion group/Meditation Session - 4.30 pm - 5.30 pm
Evening Prayers and Meditation - 7.30 pm - 8.30 pm
The days will open and close with Morning and Evening Practice held respectively at 7am each day and then 7.30pm on all days aside from Sunday, when Evening Practice is at 5.00pm.
This is designed as a week retreat rather than drop in sessions, though many people have asked whether it's possible to join for only some of the sessions, it is up to you how you choose your boundaries. Once you have chosen them it is good for your practice and for the strength of the whole retreat that you stick to them as best you can. If that means that you can only join in for a few sessions, then make that commitment and stick to it. You might also decide that for the whole retreat you will make a special effort to live by the precepts and in this way demonstrate your intention of time and energy.
All in all, an online event can be molded to suit your home needs, ideally we encourage people to attend all sessions, but the most important thing is to make your commitment and try your best to stick to it. Then if you aren't able to, notice how uncomfortable it can be, and reassert your wish to keep to your word in the future.
Any queries contact the Events Team at email@example.com@stneve