LAH Insight into Emptiness week retreat

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Lama Shenpen Hookham

A chance to go in depth with this years LAH (Living the Awakened Heart) theme of Insight into Emptiness. The week will consist of teachings, meditation sessions and discussion groups all chances to listen, reflect and meditate together. 

The week will start with an introductory talk and retreat vows in the evening on Friday 9th July before our Evening Practice and end on Saturday 17th July at the end of our Evening Practice.

To help you plan here's an example of a timetable (specific times will be confirmed before the event for those who have booked)

Morning Prayers and meditation - 7 am - 8 am

Teaching session 9.30 am - 11.00 am

Meditation session 11.30am - 12.30 pm

Discussion group - 2.30 pm - 3.30 pm

Meditation session - 4.00 pm - 5.00 pm

Evening Prayers and Meditation - 7.30 pm - 8.30 pm

As this is a retreat, you're encouraged to commit to all sessions.

Book here to register your interest. 

Zoom links and other information will be sent to those who've registered nearer the time.

If you have any questions email the Events Team at riragf@nuf.bet.hxku.gro.sha@stneve

Online participation possible
Yes