Welcome to Buddhism Connect, an email list that you can subscribe to (at no charge) to get teachings by email on Buddhism and Buddhist meditation.

Recent teachings on Buddhism Connect:

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Heart Wish and Longing - 11 May 2008
How the heart wish is the wishing itself and not its object. The need to become more confiedent in the heart wish itself and trust it, letting go of the things that it seems to be longing for.

Aversion and Sensitivity - 26 Apr 2008
Looking at aspects of aversion and sensitivity when we experience pain during meditation.

Beliefs and Questioning - 19 Apr 2008
Finding the balance between intelligent questioning and accepting teachings on trust.

To join the Buddhist Connect email list and get teachings like this regularly, just enter your email address and press the "Subscribe" button.

• There's no charge (although donations are welcome).
• You receive a short teaching by email every few days.
• The teachings are from Lama Shenpen Hookham, a teacher who has trained for over 30 years in the Mahamudra & Dzogchen traditions of Tibetan Buddhism.
• You can easily unsubscribe from the list at any time if you want to stop receiving the email teachings.
• Your privacy is protected - we'll never share or sell your email address

The best way to find out what it's like to is to try it - you can always unsubscribe if you decide after a few days that you're not interested.